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Customizable Group Hoop Pack!

Perfect for Gyms, yoga/pole dance/aerial/pilates studios, senior centers, recreation centers and after school clubs!
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6 Minute Hula Hoop Workout

6 Minute Hula Hoop Workout

July 12, 2022
This 6-minute hula hoop workout is designed with exercises in a specific order to fire your abs, glutes, and legs. ...
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Health Benefits of Hula Hooping

Health Benefits of Hula Hooping

July 12, 2022
Hooping offers a wide variety of health benefits.  It is good for your physical health, of course, but it can...
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