5 Reasons Why Hula Hooping is Great for Exercise in 2019

5 Reasons Why Hula Hooping is Great for Exercise in 2019

September 29, 2019 3 min read

Dust of that hula hoop and get ready to burn fat and get fit, because you don’t want to feel all that guilt if you go back on your new years resolution. Hula hooping for weight loss is just too easy, and too fun to not give it a whirl.   What? You don’t have […]

 

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6 Minute Hula Hoop Workout

6 Minute Hula Hoop Workout

September 28, 2019 3 min read

If fat loss is your goal, there are 3 specific ways you can use this workout to maximize results.  Number 2 may save you if you have a meal that's not so, well, weight loss friendly!  Look for these below the video. If fat loss is your goal, there are 3 specific ways you can use this workout to maximize results.  Number 2 may save you if you have a meal that's not so, well, weight loss friendly!
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